Who We Are

Who We Are 2019-07-01T21:36:21+00:00


First and foremost, we are a gym! Hybrid Strength & Fitness was founded on the idea of building a training environment that was a throwback to the Golden Era of strength training, when comradery, community, friendship and teamwork were the driving force to helping individuals reach a higher level of self. The sign on our front door says it all… “No Whining”. If you’re looking for excuses, you won’t find them here. If you’re looking to become a better version of yourself, this is the place to start!

Local Dayton Ohio Gym
Hybrid Strength Training
Local Dayton Ohio Gym


Hybrid Strength & Fitness is honored to have the distinction of being named one of the ELITE training locations around the world, as an Official Hammer Strength Training Facility. Located in the heart of Troy, OH, our 7000 sq ft facility is open 24hrs/day and features:

  • Hammer Strength Machines
  • Bodymaster MT8 Cable Crossover
  • Two Dumbbell Pit Areas With Dumbbells Up To 150lbs
  • Power Racks
  • Mono-lift, Belt Squat, & Reverse Hyper Machine
  • Precor Cardio Equipment, Including Airdyne Bikes & Concept 2 Rowers
  • 14 ft. Rogue Infinity Rig
  • Competition Bench Presses
  • Deadlift & Olympic Weightlifting Platforms
  • Specialty Bars, Chains & Bands
  • Over 10,000lbs of Iron Plates, Including 100lb Plates
  • Bumper Plates, Kettlebells, Tires, Plyo-boxes, Rings, Yoke, Glute Ham Developer(GHD)

From weight loss to traditional bodybuilding, powerlifting and functional fitness, Hybrid Strength has everything you need to crush your fitness goals.


Hybrid Strength & Fitness’s mission is to provide a safe and encouraging training environment for individuals of any age, and ability, that have a desire and commitment to learning and living a healthier lifestyle.


  • Comradery – Creating a culture of members respecting, assisting and pushing one another to reach their fitness goals.

  • Follow the Golden Rule – Do unto others as you would have them do unto you!

  • Integrity – We are honest, open, ethical, and fair.

  • Accountability – If it is to be, it’s up to me.

  • Passion – Passion is at the heart of our company. We are continuously moving forward and improving to energize, engage and inspire others.


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